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We're thrilled to announce the launch of Moon Phase Meditations with Valerie Tejeda — a collection of guided meditations designed to help you connect more deeply with the natural rhythm of the moon, exclusive to Luna Focus.

Valerie Tejeda, most recently seen on Chrissy Teigen’s Self-Conscious podcast, is the best selling author of multiple books including Self Care by the Moon, Self Care by the Signs, Happiness by the Signs, Cosmic Care, and more! 

The Moon Phase Meditations are written and recorded by Valerie with the intention to help you tap into each phase's energy.

Each of the eight moon phases carries its own energy and wisdom. From the quiet new beginnings of the New Moon to the reflection and release of the Waning Crescent, this series offers a grounding practice to align your inner world with the cycles above.

🌑 New Moon - Set intentions and plant seeds

🌒 Waxing Crescent - Build trust and momentum as your intentions begin to grow

🌓 First Quarter - Take action, face resistance, and overcome challenges

🌔 Waxing Gibbous - Refine, adjust, and stay the course 

🌕 Full Moon - Celebrate, illuminate, and start releasing

🌖 Waning Gibbous - Evaluate, gratitude, and the beginning of closure

🌗 Last Quarter - Let go, release, make space for new growth

🌘Waning Crescent - Rest, restore, and prepare to begin again

Whether you're new to moon work or deep into your lunar journey, these meditations are an invitation to slow down, listen, and move through life with more intention and flow.

The Moon Phase Meditation Series was launched today with the Jupiter Cazimi, just in time for the upcoming New Moon on June 25th. Listen Now!

 

Reflect, set intentions, and build habits with the moon calendar. Download Luna Focus.

 

 

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